The effect of a clean body goes without saying. A clean diet is the key to this.
When the discussion is about a clean diet, salads and soups pop up in our mind. These are devoid of oil and fat and are rich in nutrients.
Soups are easy on the guts. They are easy to digest and are flavorful, too. When vegetables are used for soups we consume more nutrients, fibres than in the food cooked in other ways. These can be eaten during dinner.
Read: Shehnaz Gill shares she has turmeric water and ACV on waking up; calls weight loss a tough journey
So, if you are planning to lose weight, here are 5 easy soups which you can make effortlessly and quickly.