Category: Health

8 vitamins and minerals that slow down brain aging (dietary sources inside)

8 vitamins and minerals that slow down brain aging (dietary sources inside)

Antioxidants, such as vitamins C and E, play a crucial role in protecting the brain from oxidative stress. Oxidative stress,…

​Home remedies for low blood pressure​

​Home remedies for low blood pressure​

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Powerful benefits of 100 times washed ghee (Shata Dhauta Ghrita)

Powerful benefits of 100 times washed ghee (Shata Dhauta Ghrita)

According to instructions found in the 400–200 BC Charaka Samhita, one of the greatest texts on Ayurveda, this cream is…

‘Layering up warm clothes, mild flu infections among major causes of heart attack in winter’

‘Layering up warm clothes, mild flu infections among major causes of heart attack in winter’

As per the expert, in extreme cold conditions, people tend to stay indoors which limits physical activity and slows down…

​Exploring the effects of consuming soda daily on your body​

​Exploring the effects of consuming soda daily on your body​

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How to approach highly sensitive people

How to approach highly sensitive people

Highly sensitive people (HSPs) are those who have a heightened sensitivity to various stimuli, such as emotions, sounds, lights, smells,…

​Motivational quotes by Sam Manekshaw

​Motivational quotes by Sam Manekshaw

​Field Marshal Sam Hormusji Framji Jamshedji Manekshaw, popularly known as Sam Manekshaw, was known for his leadership and wit, here…

Is it safe to cook curd? What happens when you cook curd?

Is it safe to cook curd? What happens when you cook curd?

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Papaya for weight loss: Here’s who all should avoid it

Papaya for weight loss: Here’s who all should avoid it

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Sam Bahadur: Lesser-known stories from Sam Manekshaw’s life

Sam Bahadur: Lesser-known stories from Sam Manekshaw’s life

In the records of Indian military history, the name Sam Manekshaw resonates with charisma and unparalleled valor. Born on April…